Stress, Sugar Cravings, and Adrenal Gland Fatigue I want to talk about STRESS. When we push ourselves past the boiling point, warning lights and sirens go off. Stress is anything really, from pollution in our city air, to internally produced activities like obsessing. Some things we can control about how stress affects us and others
Symptoms of Hyperactivity Hypoglycemia is a condition of blood sugar metabolism which if prolonged can lead to adult onset diabetes. * Hypoglycemia is a condition which exists in part because of the refinement of grains and sugar. If the food we eat raises our blood sugar too quickly, as is the case with many refined foods,
Overcoming Stress We are physically built to handle stress by becoming more alert, more aware, faster, sharper, and “on it”. We are so good at adapting to stress, that we have an entire system of hormones that are called into action whenever we experience a threatening situation, are “stressed out”, have a deadline, are on